It's Summertime! This is the time we enjoy the wide array of fabulous fresh fruits... Especially strawberries! But did you know that strawberries are great for your skin??? Let me tell you why.
Strawberries have a chock full of Vitamin C and antioxidants which help remove toxins from the body. Well most skin problems -- specifically acne, come from an excess of toxins and oils in the body. So.. remove the toxins, help the skin issue.
US Researchers say 1 cup of strawberries a day are a great way to not only help remove toxins, but it's a great boost to the immune system because of the Vitamin C.
Strawberries are in abundance now! Enjoy their flavor and their benefits for your skin.
Until next time!
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