I know a lot of us use Lavender for its scent -- either in our baths or in clothes or as a great air freshener. Matter of fact, my company Desert Sierra Naturals uses lavender in my Sleepy Nite Nite Sea Kelp Bath Salts for its relaxing properties.
But did you know that it's actually great for your skin? Let me explain...
Lavender is an antiseptic and has amazing anti-inflammatory properties. It was used in hospitals during World War I to heal cuts and burns. It's great in baths as a means of helping reduce and eliminate skin boils (the irritating kind that shows up on your bottom) -- sorry for being graphic.
Lavender is also great -- when properly diluted (I'll tell you how to in a minute) as a great facial oil for those with problem skin (I use it on my son's skin - 17 years old, with acne -- you know..)
Please be careful when it comes to using Lavender essential oils however. I've seen on some websites where they say it's ok to use it directly on your skin. It's NOT! You NEED to dilute the oil in a carrier oil. I prefer Jojoba Oil because of how great it is for my eczema. However, Sweet Almond Oil works well too. You can even place a couple of drops in your favorite natural lotion.
There are many different types of Lavender and the cost of the essential oil can vary from inexpensive to very expensive. However, the healing properties of Lavender grown in the US are the same as French Lavender and is much less expensive!
So head out to your local natural foods market or your favorite natural ingredients website and give it a try.
Til Next Time,
Shermaine
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